[어플]Gorilla Workout: Strength Plan v18.3.5 [3.0~]
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2017.02.14 19:30
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FEATURES
- 40+ bodyweight exercises including pushups, squats, situps, crunches, and burpees
- 4 fitness levels so no matter what kind of shape youre in youre guaranteed a great aerobic and strength building workout
- Cross training program to maximize cardio, strength, and agility
- Easy to follow day-by-day workout regimen containing hundreds of unique workout routines based on your fitness level
- Real life video demonstrations and detailed text description of each exercise
- Full body workouts that will target upper body, lower body, and core while also vastly improving your cardio and aerobic endurance
- Social abilities like sharing via facebook and twitter
암호 : td3a
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