More Info:

https://play.google.com/store/apps/details?id=se.perigee.android.seven

Download Instructions: FULL version Unlocked | Google Drive, FIT works | Ads Removed

https://dropapk.com/l61dsted2749
https://dailyuploads.net/g1ii0l3bvkwu

Seven - 7 Minute Workout v5.2.0 build 502039 [Unlocked]
Requirements: 4.1+
Overview: * No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine 

 

YOUR CHALLENGE: 7 minutes for 7 months
Using nothing more than a chair, a wall, and your own body weight, the 7 minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

YOU ONLY LIVE THRICE 
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and its game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.

Seven also motivates you toward your goal with positive reinforcement:

— Unlock achievements from Novice to Athlete as you vary your routine 
— Earn rewards and health-related giveaways 
— Set up daily reminders, or when youve missed too many workouts 
— Track your progress visually on color-coded graphs and calendars

THE ULTIMATE 7-MINUTE WORKOUT APP 
Seven guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.

EXTRAS 
— No internet access needed. Work out anytime, anywhere! 
— Play songs from your favorite music app in the background 
— Fitness enthusiasts can do multiple circuits for longer workouts 
— Armband friendly: vibration or voice mode indicates when to switch exercises
— Google drive sync to keep your progress up-to-date on all your devices
— The "Learn" tab includes pro tips on how to perform each exercise

Now all of us, busy as we are, can stay in shape!

WHATS NEW

Calendar
See details about all your completed workouts in the calendar.
Profile
Profiles now show all your workouts, not only Seven workouts.
Instructor
See more of the instructors personality when picking your favorite.
Record a workout
Record and view workouts you did outside of Seven.